A gentle reminder..

Embrace the journey of growth, recognizing that it may not always be visible or linear, yet every step forward is progress.

Just a reminder: Growth doesn’t always announce itself. It’s not always loud or obvious. Sometimes, it looks like resting when you used to push through. Saying no when you used to people-please. Or simply trying again after a hard day.

It’s easy to miss these shifts when you’re in them. So be gentle with yourself. You’re doing more than you think.

✨ Sometimes I catch myself being super critical of my own self. I make myself spiral into a slew of anxiety driven thoughts about how I am not doing enough to be the person I envision in my head. Then I realized, I am trying my best, life is not a competition, and I am showing up in ways I never would have before. Growth doesn’t always look like a win. But it’s still growth.